1 Health, 2 Wealth, 3 Wise - Be Like Water

Becoming indistractable, startup framework, Blockchain Economy, CBDC, Inflation

A weekly newsletter bringing you 1 on Health, 2 on Wealth and 3 on Wisdom. Curating best of the week so that you don’ that have to & help leading better meaningful lives. 


1 on Health 🏃🏻‍♀️🏃🏼‍♂️ - Becoming Indistractable

  1. How to become indistractable: A cohesive 4-step strategy framework to increase traction in your life:

    1. Master internal triggers

    2. Make time for traction

    3. Hack back external triggers

    4. Prevent distraction with pacts

2 on WEALTH - Startup Framework, Inflation

  1. Framework for Startups by Eric Torenberg - who talks about the following approaches: Here are some frameworks for thinking about new startup ideas:

  2. Inflation is the worst kind of killer in a capitalist society. Any society in fact. With stimulus driven hyperinflation around the corner, it’s time to hoard some Gold and Bitcoin. Not Financial Advise though. Just follow the smart money. It is as simple.

3 on WISDOM - Be Like Water

  1. Be Like Water - Spend 12 minutes listening to this and I promise you will have a much more meaningful day. The ancient philosopher Lao Tzu celebrates flexibility in his timeless work Tao Te Ching. The ability and willingness to yield can actually be a great strength. This video explores the benefits of being a bit less rigid and a bit more like water—resilience, the power of softness, and seeing the silver lining.

    “The only man who never makes mistakes is the man who never does anything." - Teddy Roosevelt

    1. "Beginner = ignorant simplicity 

      Intermediate = functional complexity 

      Advanced = profound simplicity"

      - James Clear


  1. Parler Makes Play for Conservatives Mad at Facebook, Twitter - A look at Parler, which is backed by Rebekah Mercer, has doubled its user base to 10M in a week, but unlike Facebook and Twitter, leaves moderation to users

  2. How billionaire Jack Ma fell to earth and took Ant's mega IPO with him

  3. Ambani Versus Bezos: A Fight or a Waiting Game? Feud over an acquisition points to a high-stakes strategy in India’s gigantic retailing market

  4. ‘Cash Is Trash,’ So Let’s Bet $425 Million on Bitcoin - MicroStrategy could have gotten rid of its excess cash by paying a big dividend or buying back a ton of stock. Instead, the company made a big digital currency bet

  5. Will the Blockchain Economy run on Bitcoin, Ethereum, or Central Bank Digital Currency?

Where the word Quarantine comes from.

The practice of quarantine as we know it began during the 14th century in an effort to protect coastal cities from plague epidemics.

Ships arriving in Venice from infected ports were required to sit at anchor for 40 days before landing.

This practice, called quarantine, was derived from the Italian words “quaranta giorni” which means “40 days”.

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Disclaimer: None of the content in this newsletter is meant to be financial advice. Please do your own due diligence before taking any action related to content within this article. This post is for reference only. It will not help you to “lambo” or “moon” or any other euphemism for unhinged speculation. It should help you to supplement your own analysis of the markets. Enjoy.